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      Ardo Hawaian Mix 1kg

      11722136
      Mix of rice with fine vegetables
      Country Of Origin Belgium
      Brand Ardo
      Storage Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting
      Important Notice While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information
      Energy Kj 495kJ
      Energy kcal 117kcal
      Fat 1.24g
      of which saturates 0.27g
      Carbohydrates 22.64g
      of which sugars 1.09g
      Dietary fibers 1.3g
      Protein 3.19g
      Salt 0g
      Ingredients Rice ca. 65%, sweetcorn ca.15%, peas ca.15%, red peppers ca. 5%
      Cooking Ιnstructions 1. Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well. 2. Place the frozen vegetables in boiling water and bring back to boil. Frozen vegetables do not need to be cooked for as long as fresh since they are par cooked. Drain and season to taste. 3. Place the desired quantity of product in a non metallic microwaveable bowl, cover and cook stirring occasionally.