1. In a bowl, add the chicken pieces and marinate them with the rest of the ingredients. Mix well, cover with plastic wrap and refrigerate the bowl for 15 minutes.

2. Place the vegetables on a baking tray, season with salt and pepper, drizzle with olive oil and bake in a preheated oven at 200°C for 10 minutes.

3. Rinse the rice well in a colander and place it in a saucepan with the water, salt and cardamom and cook over medium heat until it boils.

4. Remove from the heat and cover with a kitchen towel and the lid of the pot and set aside for 15 minutes.

5. Add a little sunflower oil to a grill pan and wipe with kitchen paper. Place over medium-high heat and allow to heat thoroughly.

6. Cook the chicken pieces for 6-7 minutes on each side, turning them regularly.

7. Serve with the vegetables and rice.

Kali Orexi!

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