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Yellowfin tuna steak 445g

11615201

€11.24

€25.25/1KG

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Details Nutrition Ingredients Cooking Instructions

Country Of Origin	Spain
Brand	Foodhaus
Storage	Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting.
Net Drained Weight	Sold by weight
Safety Warnings	Must be adequately cooked before consumption
Scientific Name	Pagrus Auratus
Sea Caught / Farm Raised	Sea Caught product
Catch Area	FAO 34 - Eastern Central Atlantic Oce
Fishing Tool	Seines
Important Notice	While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information

Energy Kj	591kJ
Energy kcal	141kcal
Fat	4.3g
of which saturates	1.7g
Protein	24.1g
Salt	0.1g
Scientific Name	Pagrus Auratus

Ingredients	Tuna (FISH), water (10% protective glaze)
Allergy Info	Allergenic ingredients and traces of allergens are marked in CAPITAL characters. Contains FISH

Cooking Ιnstructions

Oven: Preheat the oven to 220°C. Place tuna steak on a greased baking sheet in a single layer. Brush the tuna steak with melted butter or olive oil and bake for 8-10 minutes or until fish begins to flake but is still pink in the center. Frying pan: Brush the tuna steak with oil and season and fry over a high heat and allow to cook for 1-2 minutes on each side or until fish begins to flake but is still pink in the center. Grill: Brush the grill and the tuna steak with melted butter or olive oil, and bake on the grill over medium coals for 4-5 minutes each side.