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Loose curly kale 1.5kg
11721132
Country Of Origin | Belgium |
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Brand | Ardo |
Storage | Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting |
Safety Warnings | Cook before eating |
Important Notice | While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information |
Energy Kj | 166kJ |
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Energy kcal | 40kcal |
Fat | 1.6g |
of which saturates | 0.2g |
Carbohydrates | 1.4g |
of which sugars | 1.3g |
Dietary fibers | 3.1g |
Protein | 3.4g |
Salt | 0.1075g |
Ingredients | Curly kale loose leaves |
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Cooking Ιnstructions | Place the frozen vegetables in boiling water and bring back to boil. Frozen vegetables do not need to be cooked for as long as fresh since they are par cooked. Drain and season to taste. (1.5kg - +/-20min). Pan :Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well. (1.5kg - +/-20min). CombiSteamer:: Cook the frozen product in a Steamer:. Be careful to not overcook. Season to taste.(1.5kg - +/-4-5min). |
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