Tenderstem broccoli and green harissa stove-top frittata
| Prep-time | Bake-time | Servings | Difficulty |
|---|---|---|---|
| 5 min | 15 min | 2 people |
Method
-
In a bowl, whisk together the eggs, feta, 2 tbsp harissa and half the chives, ⅛ tsp salt and a good crack of pepper.
- Add 3 tablespoons of oil to a large frying pan over a high heat. Once hot, add the broccoli and ⅛ tsp salt. Fry for 5 minutes, turning the broccoli a few times, until tender and slightly charred.
- Transfer the broccoli to a plate, leaving the oil in the pan, then reduce the heat to medium high and pour in the egg mixture. Swirl the pan so that the mixture goes 2 cm up the sides of the pan, then leave to cook for two minutes, until the egg has slightly set on the bottom of the pan.
- Scatter the broccoli over the egg and leave the frittata to cook for a further 2 minutes, until the egg has completely set. Use a spatula to release the edges of the frittata from the pan, then slide it onto a large plate.
- In a small bowl mix half the remaining chives (5g) with the lemon juice and the remaining 1 tablespoon of harissa and 1 tablespoon of oil.
-
Drizzle the harissa oil over the frittata, sprinkle the remaining chives on top and serve with the lemon wedges on the side.
Kali Orexi!
*This product is not available at foodhaus stores