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      Yellowfin tuna steak 445g

      11615201
      Country Of Origin Spain
      Brand Foodhaus
      Storage Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting.
      Net Drained Weight Sold by weight
      Safety Warnings Must be adequately cooked before consumption
      Scientific Name Pagrus Auratus
      Sea Caught / Farm Raised Sea Caught product
      Catch Area FAO 34 - Eastern Central Atlantic Oce
      Fishing Tool Seines
      Important Notice While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information
      Energy Kj 591kJ
      Energy kcal 141kcal
      Fat 4.3g
      of which saturates 1.7g
      Protein 24.1g
      Salt 0.1g
      Scientific Name Pagrus Auratus
      Ingredients Tuna (FISH), water (10% protective glaze)
      Allergy Info Allergenic ingredients and traces of allergens are marked in CAPITAL characters. Contains FISH
      Cooking Ιnstructions Oven: Preheat the oven to 220°C. Place tuna steak on a greased baking sheet in a single layer. Brush the tuna steak with melted butter or olive oil and bake for 8-10 minutes or until fish begins to flake but is still pink in the center. Frying pan: Brush the tuna steak with oil and season and fry over a high heat and allow to cook for 1-2 minutes on each side or until fish begins to flake but is still pink in the center. Grill: Brush the grill and the tuna steak with melted butter or olive oil, and bake on the grill over medium coals for 4-5 minutes each side.