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Ardo chickpeas 1kg
11721110
Chick peas are healthy, nutritious, an excellent meat substitute, and delicious due to their full flavour. Great for making houmous or falafel.
| Country Of Origin | Belgium |
|---|---|
| Brand | Ardo |
| Storage | Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting |
| Important Notice | While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information |
| Energy Kj | 645kJ |
|---|---|
| Energy kcal | 153kcal |
| Fat | 2.3g |
| of which saturates | 0.2g |
| Carbohydrates | 22g |
| of which sugars | 1.1g |
| Dietary fibers | 4.6g |
| Protein | 9.2g |
| Salt | 0.04g |
| Ingredients | Chick Peas |
|---|
| Cooking Ιnstructions | Casserole: Place the frozen vegetables in boiling water and bring to boil. Frozen vegetables do not need to be cooked for as long as fresh since they are pre cooked. Drain and season to taste. Microwave Oven:Place the desired quantity of product in a microwavable bowl, cover and cook stirring occasionally. |
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