Caramelised Spareribs with curly fries recipe

meat
Prep-time Bake-time
30 min 2,5 hours
Difficulty
Servings
4 people

INGREDIENTS

  • 1kg rack of pork spare ribs from Foodhaus
  • 1 package foodhaus onion cubes
  • 2 cloves of Ardo diced garlic
  • 2 tbsp Chorio olive oil
  • 110g dark soft brown sugar
  • 600g Develey tomato ketchup
  • 110ml Kikkoman dark soy sauce
  • Maldon sea salt
  • Maldon pepper
  • 1/2 tsp chilli flakes (optional)
  • 1 tsp fennel seeds (optional)
  • For serving:
  • Foodaus twisted fries

METHOD

Method

1.            Heat your oven to 150˚C.

2.            Place a frying pan over a medium heat until it is hot, then add the olive oil, onion and garlic. Fry for 4 to 5 minutes or until the onion has softened.

3.            Add the chilli and fennel seeds (if using), and brown sugar and cook, stirring, for a further 1 to 2 minutes until the sugar has melted.

4.            Add the tomato ketchup and soy sauce and stir everything together. Bring to the boil, then reduce the heat and simmer for 10 minutes, until the sauce thickens up.

5.            Put the ribs into a deep-sided roasting tray and pour over the sauce.

6.            Cover the tray with foil and put it into the oven for 2 hours, then increase the oven temperature to 180˚C/160˚C fan/gas mark 4, remove the foil and cook for 30 to 45 minutes more.

7.            To cook the fries simply place in oven at 180C for 20’.

8.           Serve with foodhaus curly fries (cook them according to the packaging instructions).

NUTRITIONAL INFORMATION

Energy
374 cal

19%
Fat
17,0

24%
Sat. fat
10.0

50%
Carbs
50.0

19%
Sugar
25,0

18%
Protein
4,7

9%