Chicken Wings on the grill with honey & garlic sauce

poultryLovers
Prep-time Bake-time
7 min 45 min
Difficulty
Servings
4 people

INGREDIENTS

  • 20 foodhaus chicken wings
  • 1 cup Chorio extra virgin olive oil
  • 2 tbsp Epic Spice Chipotle Honey Rub
  • 1 tsp Epic Spice Mediterranean Roasting Rub
  • 1 tsp Maldon sea salt flakes
  • 1 tsp Maldon perfectly crushed pepper
For the honey garlic sauce:
  • ⅔ cup Beeology blossom honey
  • ¼ cup Soy Sauce
  • 2 tbsp Ardo diced ginger
  • 2 tbsp Ardo diced garlic
  • 1 tsp sesame oil

METHOD

1. Add the ingredients for the sauce to a small pot.

2. Bring it to a boil over high heat then reduce the heat to medium-high and continue to boil for 7-10 minutes.

3. Set aside.

4. Heat the grill to medium-high heat.

5. In a small bowl, mix the olive oil, the Chipotle Honey Rub, the Mediterranean Roasting Rub, salt and pepper.

6. Place the chicken wings in a large bowl. Drizzle the olive oil spice mixture over the chicken wings and toss until they are evenly coated.

7. Place the chicken wings on the BBQ. Turn the wings over after 5 minutes. Repeat turning over the wings 2 more times.  They will cook for 20-25 minutes total.

8. Serve chicken wings with the honey & garlic sauce.

NUTRITIONAL INFORMATION

Energy
726 cal

Fat
35.6g

46%
Sat. fat
9.7g

48%
Carbs
55.9g

20%
Sugar
49.8g

Protein
47.4g